Given the modest study results, testosterone-boosting muscle formulations should consider all angles, including body composition, energy, stress and recovery.
Neurologist talks about how the brain controls muscles and how nutrients like vitamins and creatine impact this cognitive-muscle connection.
Protein may lead the pack when it comes to products for the healthy athlete, but other ingredients can help maximize muscle performance and recovery.
When it comes to sports nutrition supplement claims, no formal definition documents “mechanisms of action,” so industry best practice must be followed.
As more people turn to their DNA for guidance about their health, consumers can use genetic information to create a personalized nutrition plan that maximizes the information.
Botanical and specialty supplement ingredients have shown promise for boosting testosterone levels, but the research is limited on hormone and muscle benefits.
Natural Products Insider discusses sports nutrition and female athletes with CrossFit Level 2 Trainer and Precision Nutrition Coach Angela Salveo
Exercise combined with supplementation with certain ingredients can help trigger muscle-building—muscle protein synthesis—by impacting the mTOR pathway.
The sports supplement industry should be concerned legitimate substances may get caught up in the broader interpretations of WADA Prohibited List language.
Feb 11, 2020
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