Determine nutrient levels that are safe and appropriate. After identifying appropriate nutrients for the target market and determining that peanut butter was an appropriate vehicle, the Hunt-Wesson researchers looked at what levels of nutrients to use.
"Historically in the United States, the foods that have been fortified have typically been milk, ready-to-eat cereals, etc.," says Stults. "And 25% of the RDA is a level that will make a positive nutritional impact, but won't be a level that will create a risk of over-fortification to any great degree."
Why is avoiding over-fortification so important?
"The possibility of pushing nutrification is there and some risk is involved," says Paul Lachance, Ph.D., D.Sc., F.A.C.N., head of the department of food science, Rutgers, The State University of New Jersey, New Brunswick. "The mineral risk is what you would meet first."
With minerals such as iron and selenium, intakes approaching 10 times the recommended intake have been shown potentially to cause health problems. Two vitamins - vitamin A and vitamin D - present a comparable risk. Admittedly, few companies would be able to fortify a food to such levels because the product would be unpalatable. But the levels of the product under consideration are not the sole issue.
"When you're looking to fortify a product, you have to look at the diet and how many of these products the target consumer will eat in a day," says Audra Davies, principal scientist, food ingredients/nutraceuticals, Watson Foods Co. Inc., West Haven, CT. "Eating a fortified cereal for breakfast, drinking two bottles of a fortified beverage and eating a fortified snack bar is already pretty hypernutritious."
This is the issue that raised the red flag for NDC's Miller with respect to calcium-fortified foods.
"One manufacturer has a product in which one slice of bread has as much calcium as a glass of milk," says Miller. "We did some calculations that showed there could be overconsumption in segments of the population that already have pretty good calcium intake, such as teenage boys."
Teenage boys tend to be faithful consumers of milk. When Miller considered the calcium from other sources - including that from fortified products such as bread - he found that members of this group had the potential to consume 6,000 mg of calcium per day. That's 4,000 mg more than the 2,000 recommended by expert panels.
On the other side of this issue, of course, is the fact that attitudes are changing with regard to what constitutes an appropriate dietary level. For many nutrients, the recommended daily values have been determined based on preventing deficiency disorders. Now, interest is shifting more toward viewing nutrients as a way to prevent other illnesses.
"We're in this whole nutraceutical revolution where we are fortifying with specific nutrients that have been associated with very specific medical conditions," says Davies. "It's a very different approach than what it was 50 years ago."
Classical nutrient deficiencies were identified by observing symptoms of a specific disease. Now, researchers are examining other nutrient effects by learning to associate biological markers with disease. Excess homocystein in the blood, for example, has been found to be a biological marker for heart disease. If certain nutrients are found to affect homocystein levels, they may eventually be found to be useful in reducing heart disease incidence. As research of this nature advances, it may well turn out that other fortification vehicles, or higher levels of certain nutrients, may be found appropriate.
"There's a lot of research looking at these markers as indicators for disease because there's no other way to follow the disease," says Fergus Clydesdale, Ph.D., professor and department head of the food science department at the University of Massachusetts, Amherst. "If we're ever going to see health claims become more mainstream, we'll need to rely on biological markers."
Available for action
With respect to future health claims, an issue of increasing importance in nutrient fortification is bioavailability. After all, if you're going to make a nutrient claim, that nutrient better be in a form that is effectively used by the body. In addition to being important for the future, nutrient availability is specified in the FDA fortification guidelines.
The first step in assuring bioavailability is to select a form of the nutrient that is bioavailable. Most of the various chemical forms of vitamins and minerals have been subjected to animal testing to determine how well they are absorbed and used. This information is usually readily available from a vitamin and mineral supplier.
Keep in mind, though, that the more bioavailable a nutrient is, the more unstable it is likely to be. This not only may cause the nutrient to break down during storage, but it could interact with other ingredients and generate off-flavors. In many cases, the more stable, less bioavailable form of a nutrient is the choice to make.
"Nutrients don't have to be in the most bioavailable form," says Lachance. "Ferrous sulfate is highly reactive, so you're better off going with something more stable. Ferric ortho phosphate is only 10% bioavailable, but it works well."
Today, most companies are satisfied to select the nutrient form that balances bioavailability with stability. This is, however, only part of the story. The food product matrix itself can affect how well, or if, a nutrient is absorbed. One example is found in foods high in phytate or fiber because they can bind minerals.
"Suppose you were using zinc to fortify and you put it in a high-phytate food. You may lose a great deal of the zinc's punch because of the phytate," says Rader. "Fiber components can sequester many minerals. They may be in the product, but won't be absorbed by the body."
Particularly with minerals such as iron, product designers must be very careful to avoid product interactions that can affect availability. Some minerals may even bind to vitamins and affect their absorption.
"There's no question that there are some possible effects," says Rader. "They may not happen all the time or affect all nutrients, but to deny them is not appropriate either."
One way to examine how well nutrients are released from the food product matrix is to borrow testing procedures used in the pharmaceutical and nutritional supplement industries.
"It's possible to manufacture a pharmaceutical that's like a marble and can't be digested," says Rader. "The components may be of the highest quality, but you'll get no more benefits than if you actually ate a marble. The body has to have access to the material before it can then act on it. In vitro tests that mimic the stomach are a very powerful first step. If you can't digest the material, it doesn't matter what's in it. That's the very most bottom line."
Says Philip Katz, president, Shuster Laboratories Inc., Quincy, MA: "The United States Pharmacopeia has a whole protocol for tablets, capsules, caplets, etc. The procedure uses temperature-controlled acidic solutions that simulate gastric juices. The product is put into the solution and agitated. Then you assay the solutions periodically to test for the nutrients."
This sort of testing attempts to mimic what the stomach is like and determine what will or won't be digested. Although this is an important step, it only determines if the nutrient can be freed from a certain matrix. The next critical step is to determine whether the material will move from the intestines to the bloodstream.
"You have to make it available in the product matrix, and the body has to handle it into the blood," says Rader. "However, such bioavailability studies are still in their infancy."
To determine how well a nutrient is released from a product matrix and how well it is subsequently used by the body would require animal and human studies similar to those used to determine nutrient bioavailability in the first place. Such testing could provide much needed insight as to how nutrients are used - a critical factor if the "brave new world" of disease-fighting fortification is ever going to become a reality in the food industry.
"Bioavailability is the one area where we know the least, but need to know a lot more," says Rader. "We don't have a good handle on variation from person to person, or on variations that might show if certain ethnic groups may have more or less difficulty in absorbing certain components. Once the material is in a soluble form, is everyone going to be able to use it?"
Further complicating this is the fact that the human body changes its absorption patterns depending on its current status. "People who have good stores of a nutrient will absorb less," says Rader. "Studying this phenomenon, however, will require a great deal more physiological knowledge... Again, it's a matter of targeting and bringing the nutrition to the people that need it. In the future, there will be a lot more specificity and directness in some of these areas."
Wrapping up the project
With all the background research required before even starting to formulate bench samples, just how long does it take to formulate a product following the FDA guidelines? Not as long as you may think. Government information resources can take a project fairly far. This proved to be the case when Hunt-Wesson created Peter Pan Plus.
"All we really had to do was analyze the data tapes. USDA had done all the work," says Stults. "This took about two months. Then we had to work with the FDA to get their perspective. So, all-in-all, it was about a 6- to 8-month process."
If bioavailability becomes a more critical issue, this timeline may require significant stretching. Granted, modified USP digestion tests would be fairly rapid and simple to execute. The potential schedule-buster would be if human and animal testing for nutrient availability were performed. If the efficacy of a fortified food needs to be demonstrated for a health claim, don't rule this out as a future requirement.
Another evaluation that is not routinely done at present also may become more important in the future. "When a new product is introduced, post-market surveillance should be performed to see if the product is hitting the target group as it should and if it is working the way it was anticipated," says Miller. "What looks like a good idea on paper may not be a good idea when it's put into practice."
All of this may sound like creating fortified foods now and especially in the future is going to be more trouble than it's worth. Still, fortification fundamentally deals with consumer perception of a food's health benefits. It is best for consumers and the food industry alike to make sure that fortification is appropriate and effective.
"If you're going to be successful, you have to be responsible or you'll end up hurting yourself," says Miller. "The ethical manufacturers will do it right and, in the long run, will still be here."
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