Healthy INSIDER Podcast 116: Vitafoods Insights--Gut Health Just Got Cool

Better known as DJs and presenters, we're joined by the Mac Twins to discuss their other passion: gut health! As part of the British Gut Project and Twin Research, Alana and Lisa Macfarlane founded The Gut Stuff, a website dedicated to bringing awareness of gut health to the public. Part of their motivtion is sharing the research conducted on how gut health impacts every part of a person's life, and they join us to cover how twins can share 100% DNA and just 40% microbiome, why the public should be aware of their gut health, and how they hope to see the sector develop. This is the ultimate in dispelling the 'one-size-fits-all' nutrition myth.