Consumers seek sports nutrition products to boost fitness and muscle goals, ultimately improving physical and mental performance. Ingredients such as amino acids and creatine may augment fitness performance, while tyrosine supports neurotransmitters and hormones.

Check out this infographic for information about improving cognitive health through exercise, physical activity and ingredients that show promise in physical and mental performance.

Editor’s Note: For more information, INSIDER’s November/December 2017 print issue will contain a special section on “Sports Nutrition: Mental Performance.”

This infographic was created by Ion Fulfillment.