Protein from Vegetable SourcesProtein from Vegetable Sources

When one thinks of protein, majority of the time they think of fish, meat, eggs and cheese. Due to the rising costs of animal-based proteins, consumers are turning to plant-based sources such as soy, pea and canola. To see the protein content of common food plants, download this Infographic. For an in-depth look of non-animal protein options download the full Report, “Protein: A Plant-Based Look at this Power Macronutrient.”