Strategies to support sleep quality – podcastStrategies to support sleep quality – podcast
In this SupplySide West edition of the Healthy INSIDER Podcast, Susan Hewlings, Nutrasource, reviews factors that impact sleep quality and offers insight to improve sleep habits.
In this SupplySide West edition of the Healthy INSIDER Podcast, Susan Hewlings, Nutrasource, and Rachel Adams, managing editor, discuss factors that impact sleep quality, along with insights to improve sleep habits. Hewlings will present at SupplySide West during the “Supporting the Cycle: Solutions to Manage Stress and Improve Sleep” session on Wednesday, Oct. 16 at 1:30 p.m. In this podcast, Hewlings and Adams discuss:
What constitutes “good sleep,” and how it compares to average sleep;
How sleep impacts health and quality of life; and
The impact of exercise and nutrition on sleep.
Links and resources:
About the Author(s)
You May Also Like
FDA trumpets product listing requirement for dietary supplements—againNov 29, 2023
Cannabis Civil War heats up as courts make important rulings about hempNov 27, 2023
Idaho man sentenced to 24 months in prison for selling SARMsNov 28, 2023
Let herbs be herbs: Remembering why consumers want natural ingredients – articleNov 28, 2023