The studies explored in this white paper highlight the benefits of collagen peptides as a recovery supplement. The results of recent scientific studies confirm the benefits of Peptan’s collagen peptides for muscle recovery after intensive exercise. There is huge potential to develop new concepts for the amateur market, while building on the core market of high-performance athletes and bodybuilders. With scientific advances, new and exciting supplements are emerging in the field of sports nutrition. 

Products with the right micronutrients and ingredients can reduce inflammation and support muscle repair and recovery, thereby shortening overall recovery time. Advances in scientific developments place a vital tool in the hands of the nutraceutical industry for helping to spread awareness of the importance of sports recovery, and allowing professional athletes and recreational consumers alike to maximize their health and fitness in a sustainable way. For manufacturers planning to develop a recovery supplement, the choice of ingredients is crucial. Collagen, already having diverse proven health benefits, has emerged as an ideal choice for sports nutrition.