Flaxseed Research Center
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Infographic: Indicators of Hypertension Influenced by Flaxseed

Flaxseed contains omega-3 fatty acids, lignans and fiber that together may provide benefits to patients with cardiovascular disease; one study examined the effects of daily ingestion of flaxseed on systolic (SBP) and diastolic blood pressure (DBP) in peripheral artery disease patients.

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