According to a consumer survey conducted by the Council for Responsible Nutrition, 79% of U.S. women are regularly using nutritional supplements. Across all life stages, hormone balance, sexual vitality, and stress factors are closely tied.  Modern clinical science, validating traditional wisdom, is helping us understand why ashwagandha, one of the great Rasāyana herbs within Ayurveda, is able to support health and balance for women across all life stages.