Sexual health and vitality for both men and women can flow and ebb, effected by stress and other health factors. We know that ashwagandha is one of the safest and most effective herbs to combat stress and restore energy. Today there is further clinical evidence showing specific sexual health benefits including testosterone production, libido and desire, and overall satisfaction.
We discuss with Chris Kilham, Medicine Hunter, how sexual vitality and performance are optimized by a wholistic approach to overall health, and how ashwagandha can provide specific benefits.
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