Botanical Relief for Menopause Discomforts

<p>Menopause and its before-and-after effects are hard to predict and even harder to control. From hot flashes to mental wellness, discomforts can trouble many peri- and postmenopausal women, who have become afraid of the safety of conventional treatments such as HRT. Phytoestrogens from natural botanical ingredients such as soy, red clover and black cohosh offer promising alternatives for these women, but the research in efficacy and safety is not yet definitive, although the positive results are mounting in some cases.</p>