Slide Show: Protein and Weight Management

Nutritionists generally agree that “dieting” is a temporary mindset and, for lasting change, a lifestyle that promotes weight management is the healthiest and most sensible option. Different types of protein impact satiety and weight management in unique ways, and key research findings point out the advantages and benefits of each.

Nutritionists generally agree that “dieting” is a temporary mindset and, for lasting change, a lifestyle that promotes weight management is the healthiest and most sensible option. Different types of protein impact satiety and weight management in unique ways, and key research findings point out the

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