Fiber_Fiber in bakery_Cakes

Fiber In, Calories Out: Exploring Calorie Reduction's Fibrous Front

Given that creating reduced-calorie foods comes with a host of problems, fiber not only improves a food's nutrition by adding a nutrient many Americans are lacking, it serves as a weight-management ingredient, too.

Given that creating reduced-calorie foods comes with a host of problems, fiber not only improves a food's nutrition by adding a nutrient many Americans are lacking, it serves as a weight-management ingredient, too.

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