Correcting Vitamin D Deficiency Reduces Depression

June 25, 2012

2 Min Read
Correcting Vitamin D Deficiency Reduces Depression

HOUSTONVitamin D supplementation reduced depression symptoms in women with moderate to severe depression, according to a study that will be presented Saturday at The Endocrine Societys 94th Annual Meeting in Houston. The women were deficient in vitamin D before treatment, and they did not change their antidepressant medications or other environmental factors that relate to depression.

Vitamin D may have an as-yet-unproven effect on mood, and its deficiency may exacerbate depression," said Sonal Pathak, M.D., an endocrinologist at Bayhealth Medical Center in Dover, DE. If this association is confirmed, it may improve how we treat depression."

Pathak presented the research findings in three women, who ranged in age from 42 to 66. All had previously diagnosed major depressive disorder, also called clinical depression, and were receiving antidepressant therapy. The patients also were being treated for either type 2 diabetes or an underactive thyroid (hypothyroidism).

Because the women had risk factors for vitamin D deficiency, such as low vitamin D intake and poor sun exposure, they each underwent a 25-hydroxyvitamin D blood test. For all three women, the test found low levels of vitamin D, ranging from 8.9 to 14.5 nanograms per milliliter (ng/mL), Pathak reported. Levels below 21 ng/mL are considered vitamin D deficiency, and normal vitamin D levels are above 30 ng/mL, according to The Endocrine Society.

Over eight to 12 weeks, oral vitamin D replacement therapy restored the womens vitamin D status to normal. Their levels after treatment ranged from 32 to 38 ng/mL, according to the study abstract.

After treatment, all three women reported significant improvement in their depression, as found using the Beck Depression Inventory. This 21-item questionnaire scores the severity of sadness and other symptoms of depression. A score of 0 to 9 indicates minimal depression; 10 to 18, mild depression; 19 to 29, moderate depression; and 30 to 63, severe depression.

One womans depression score improved from 32 before vitamin D therapy to 12, a change from severe to mild depression. Another womans score fell from 26 to 8, indicating she now had minimal symptoms of depression. The third patients score of 21 improved after vitamin D treatment to 16, also in the mild range.

Another study published online today reported low vitamin D levels were linked to higher weight gain.

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