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Magnesium is an important mineral for many functions in the body, including cardiovascular and bone health. But, many people don’t have enough magnesium in their diets so supplementation is key. Magnesium deficiency symptoms include muscle cramping, sleep disorders and more.
June 19, 2014
11 Slides
Magnesium is an important mineral for many functions in the body, including cardiovascular and bone health. But, many people don’t have enough magnesium in their diets so supplementation is key. Magnesium deficiency symptoms include muscle cramping, sleep disorders and more.
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