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Sports nutrition: Performance bioactives

sports performance
Knowing what to look for as a sports nutrition consumer is critical.

Bigger, stronger, faster. Leaner, farther, higher. What should consumers look for when buying a sports nutrition product? If the product or ingredient lacks proof—human studies conducted by expert, independent researchers and, ideally, published in a peer-reviewed journal—showing that it does at least one or more of the following:

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