Video: The Importance of Selenium in Nutrition

Forrest Beck, ND, associate clinical professor, <a href="" target="_blank">Southwest College of Naturopathic Medicine</a> (SCNM) discussed selenium&rsquo;s role in nutrition.

Selenium plays multiple roles in nutrition, from antioxidant protection to helping proteins function more effectively. This helps the thyroid function better, impacting our metabolism to work properly. Forrest Beck, ND, associate clinical professor, Southwest College of Naturopathic Medicine (SCNM) spoke with INSIDER on the topic.

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