Heart
astaxanthin powder
Recent turmeric research
Highintensity interval training HIIT which involves short bursts of activity followed by a short period of rest or recovery topped the ACSM list of 2014 trends in its debut year Although HIIT was named the top trend by the fitness professionals surveyed many respondents warned that it is not for everybody and can lead to increased injury rates Photo by Thinkstock
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Curcumin as a heart health solution
gut
ECA 2018 Antioxidants
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