Sports & Nutrition
Tart Cherry Juice Boosts Athletic Performance, Helps Recovery
Healthy LivingTart Cherry Juice Boosts Athletic Performance, Helps RecoveryTart Cherry Juice Boosts Athletic Performance, Helps Recovery
A new study published in the journal Nutrients supports previous research showing similar results for athletes performing marathon running, high-intensity strength training, cycling and metabolic exercise. The new findings suggest Montmorency tart cherry juice may benefit athletes involved in prolonged, repeat sprint activity, such as soccer, rugby and lacrosse.
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