Weight management today means something much different than it did just a few years ago. Back when the concept was still called “weight loss,” it centered almost entirely around dropping pounds and slimming down. Thin was in, skinny was the holy grail (at least for many women; men often strived to be sculpted), and consumers would suffer through restrictive diets, down diet pills or pop too-good-to-be true supplements to achieve their desired outcomes. These efforts focused solely on improving outward appearance, with little regard for how they impacted the body on the inside. Times have changed, and here’s how to meet consumer demand for a whole-body approach to wellness.
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