Stress is one of the world’s primary health concerns at the current moment in time. Stress is triggered by the human body’s “fight or flight” response. However, prolonged chronic stress can have harmful consequences for the body.
L-Theanine is a natural amino acid found in tea leaves and occasionally in mushrooms. Multiple scientific studies have suggested that it acts on the brain to help reduce stress and anxiety.
Download this white paper from Blue California to learn about the latest science-based evidence of L-Theanine’s stress reduction and cognitive health properties.
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