The hallmarks of aging represent an assortment of factors—some that can be influenced positively or negatively, and others that are beyond control. As the average lifespan has increased through the years, so has the awareness of taking proactive measures to support one’s quality of life early on. In this podcast, Kieron Edwards, Ph.D., chief scientific officer of Sibelius Natural Products, discusses the physical implications of aging, along with strategies to help support living well for the long haul.

Edwards and INSIDER senior editor Karen Butler recorded live on the SupplySide West 2019 show floor, delving into such topics as:

• The potential role of inflammation in aging—and the increasingly popular term “inflammaging”

• Strategies such as intermittent fasting and dietary supplements to help support healthy aging

• Why personalized nutrition is such an important component of one’s longevity plan

Butler can be reached at [email protected].

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