Protein from Vegetable Sources

More people are adding protein to their diets and plants are providing alternative sources due to the rising costs of animal-based proteins. See how much protein is available from common sources such as soy and peas.

When one thinks of protein, majority of the time they think of fish, meat, eggs and cheese. Due to the rising costs of animal-based proteins, consumers are turning to plant-based sources such as soy, pea and canola. To see the protein content of common food plants, download this Infographic. For an in-depth look of non-animal protein options download the full Report, “Protein: A Plant-Based

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