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Protein from Vegetable Sources

<p>More people are adding protein to their diets and plants are providing alternative sources due to the rising costs of animal-based proteins. See how much protein is available from common sources such as soy and peas.</p>

When one thinks of protein, majority of the time they think of fish, meat, eggs and cheese. Due to the rising costs of animal-based proteins, consumers are turning to plant-based sources such as soy, pea and canola. To see the protein content of common food plants, download this Infographic. For an in-depth look of non-animal protein options download the full Report, “Protein: A Plant-Based

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