Glycine Propionyl-L-Carnitine HCl (GPLC-GlycoCarn®): A Vasodilatory and Antioxidant Agent
Bodybuilders are constantly seeking methods to improve exercise performance and recovery. Aside from advanced training techniques, well-planned dietary strategies and optimal rest, the use of nutritional supplements is often considered paramount. Those within the bodybuilding community are often looking for new ingredients that may assist in this effort. One such ingredient is Glycine Propionyl-L-Carnitine (GPLC) or GlycoCarn®. This article highlights some of the potential benefits associated with oral use of GPLC.
- The effect of oral supplementation with GPLC on blood levels of nitric oxide
- GPLC's antioxidant effects and how it benefits muscle recovery
- New research into GPLC's possible positive impact on energy metabolism
About the Author
Richard J. Bloomer, Ph.D., is an assistant professor in the Department of Health and Sport Sciences at the University of Memphis. His research focus is centered on oxidative stress and antioxidant therapy.
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