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The research on natural weight management ingredients continues to be a hot area. However, unlike in decades past, the focus isn't just on simple weight-loss, but on controlling appetite, boosting satiety, burning fat, blocking fat and carbs, and swapping fat mass for lean muscle mass. INSIDER's overview of nutraceutical ingredients that support weight management approaches reviews offerings that can influence hunger hormones, increase metabolic rate, and block absorption and storage of fat and carbs.