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Nutrients for a Stronger Athletic Body

Rebecca Cannon
07/15/2008
Continued from page 10

References: "Nutrients for a Stronger Athletic Body"

1. Shawn Talbot et al. "Wellmune WGP® Reduced Fatigue and Infection Symptoms in Marathoners." Research Results Presented at AmericanCollege of Nutrition Annual Meeting EAGAN, Minn.—November 6, 2007.

 

2. Douglas Kalman. "A randomized, double-blind placebo controlled trial of Wellmune WGP® for immune support during cold season." Research results presented at Experimental Biology San Diego, Calif.— April 5-9, 2008.

 

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4. Castell L. "Glutamine supplementation in vitro and in vivo, in exercise and in immunodepression." Sports Med. 33, 5:323-45, 2003

 

5. Dodd SL, JohnsonCA, Fernholz K, St Cyr JA. "The role of ribose in human skeletal muscle metabolism." Med Hypotheses. 2004;62(5):819-24. Links

 

6. Gammeren D. Van, et al. "The Effects of Four Weeks of Ribose Supplementation on Body Composition and Exercise Performance in Healthy, Young, Male Recreational Bodybuilders: A Double-Blind, Placebo-Controlled Trial." Current Therapeutic Research. 63, 8:486-495, 2002.

 

7. Hellsten Y et al. "Effect of ribose supplementation on resynthesis of adenine nucleotides after intense intermittent training in humans." Am J Physiol Regul Integr Comp Physiol. 2004 Jan;286(1):R182-8.

 

8. Spiering BA et al. "Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate." Strength Cond Res. 2007 Feb;21(1):259-64.

 

9. Rivero JL et al. "Oral L-carnitine combined with training promotes changes in skeletal muscle." Equine Vet J Suppl. 2002 Sep;(34):269-74.

 

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11  Braham R et al. "The effect of glucosamine supplementation on people experiencing regular knee pain." Br J Sports Med. 37:45-9, 2003. http://bjsm.bmjjournals.com/

 

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17. Crawford V, Scheckenbach R, Preuss HG. "Effects of niacin-bound chromium supplementation on body composition in overweight African-American women." Diabetes Obes Metab. 1, 6:331-7, 1999.

 

18. Davis JM et al. "Effects of carbohydrate and chromium ingestion during intermittent high-intensity exercise to fatigue." Int J Sport Nutr Exerc Metab. 10, 4:476-85, 2000. www.humankinetics.com

 

19. Tim Ziegenfuss. “Acute Supplementation With Alpha-Glycerylphosphorylcholine Augments Growth Hormone Response To, And Peak Force Production During Resistance Exercise.” Journal of the International Society of Sports Nutrition [Currently being reviewed for publication].

 

20. Wigham L et al. "Safety profile of conjugated linoleic acid in a 12-month trial in obese humans." Food Chem Toxicol. 42, 10:1701-1709, 2004.

 

21. Gaullier JM et al. "Conjugated linoleic acid supplementation for 1 y reduces body fat mass in healthy overweight humans." Am J Clin Nutr. 2004 Jun;79(6):1118-25.

 

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24. Brilla LR et al. "Effect of magnesium supplementation on strength training in humans." J Am Coll Nutr. 1992 Jun;11(3):326-9.Links

 

25. Haller CA et al. "Human pharmacology of a performance-enhancing dietary supplement under resting and exercise conditions." Br J Clin Pharmacol. 2008 Jun;65(6):833-40. Epub 2008 Mar 13.

 

26. Hedrei P et al. "Thermogenic Effect of Beta-sympathicomimetic Compounds Extracted From Citrus Aurantium In Humans." [Online] Available www.nutratechinc.com, Dec. 1, 2005.

 

27. Gougeon R et al. "Increase in the thermic effect of food in women by adrenergic amines extracted from citrus aurantium." Obes Res. 2005 Jul;13(7):1187-94.

 

28. Brown EC, Disilvestro RA, Babaknia A, Devor ST. “Soy versus whey protein bars: effects on exercise training impact on lean body mass and antioxidant status.”Nutr J, 3: 1, 22, 2004. www.nutrition.org/

 

29. Rossi AL et al. “Soy beverage consumption by young men: increased plasma total antioxidant status and decreased acute, exercise-induced muscle damage.” J of Nutraceuticals, Functional & Medical Foods, 3:33-44, 2000. http://ana-jana.org/jana_journal.cfm

 

30. Anderson JW et al. “Soy compared to casein meal replacement shakes with energy-restricted diets for obese women: randomized controlled trial.”Metabolism, 56:2, 280-8, 2007. http://www.elsevier.com/wps/find/journaldescription.cws_home/623319/description#description

 

31. Layman D. “The role of leucine in weight loss diets and glucose homeostasis.” J Nutr 133,1: 261S-267S, 2003. www.jn.nutrition.org/

 

32. Box W et al. "Soy intake plus moderate weight resistance exercise: effects on serum concentrations of lipid peroxides in young adult women." J Sports Med Phys Fitness. 45, 4:524-8, 2005. www.minervamedica.it

 

33. Tracy G et al. “Feeding Meals Containing Soy or Whey Protein after Exercise Stimulates Protein Synthesis and Translation Initiation in the Skeletal Muscle of Male Rats” The Journal of Nutrition 137: 357-362, 2007.

 

34. Candow DG et al., “Effect of whey and soy protein supplementation combined with resistance training in young adults.” Int J Sport Nutr Exerc Metab.16, 3: 233-44, 2006.

 

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